Here’s a fun tip for when you are cooking with garlic: to boost garlic’s sulfur based antioxidants, cut it up and let sit on your cutting board while you prep the rest of your meal or juice. This allows the enzyme Allinase more time to interact with the Allium in garlic to create Allicin, the potent compound responsible for much of garlic’s health properties.
Ingredients
2 medium sized tomatoes
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1-2 cloves garlic, peeled
20 fresh basil leaves
Directions
Wash all produce well.
Juice ingredients.
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Serve and enjoy.
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